Even just a 5-minute walk outside or a short visit to a lake can lower the level of your stress hormones. Be sure to get outside with your sensory child! Being in nature can be a HUGE part of a sensory diet.
Even just a 5-minute walk outside or a short visit to a lake can lower the level of your stress hormones. Be sure to get outside with your sensory child! Being in nature can be a HUGE part of a sensory diet.